Chandra Namaskar
New Moon Intentions
with: Natali Santos
Sunday May 17 (10:00am – 11:30)
Cost: 20€ (general public) or one regular class credit (for studio students)
On the first day of the New Moon, we invite the body to move in a fluid and introspective way, in tune with the moon’s gentler, feminine energy. We will practise 1½ hours of mindful moon salutations, focusing on the breath, grounding and inner connection, ending with a moment of integration.
“mindful moon salutations, focusing on the breath, grounding and inner connection”
Open to all levels ⚡ Limited places
NATALI SANTOS
Has been practising yoga for almost 20 years and is a graduate of the Rūh Yoga and Arhanta Yoga Academy in India, specialising in YIN YOGA and KURUNTA.
She has been a yoga teacher at the Azores Yoga studio since September 2022.
We are in the center of Ponta Delgada
