Closed in December
Closed in December
THE STUDIO IS CLOSED FOR RENOVATIONS DURING THE MONTH OF DECEMBER.
WE WILL REOPEN IN JANUARY 2025 WITH A REMODELED SPACE AND A NEW PROGRAM!
STAY TUNED TO OUR SOCIAL MEDIA AND WEBSITE FOR UPDATES!
facebook.com/azoresyoga instagram.com/azoresyoga
WE APPRECIATE YOUR UNDERSTANDING AND WISH YOU THE MAGIC OF YOGA DURING THIS FESTIVE SEASON!
WE LOOK FORWARD TO SEEING YOU IN THE NEW YEAR!
Pricing
Drop In Classes
1 class = 15 €
Pack 5 classes = 60€
Pack 10 classes = 100€
Pack 3 classes * only available to partner entities.
Private Classes
* subject to availability and outside regular class hours *
One-to-one class = 60€
Private grupo class **
** value depends on the number of participants
Book Classes
Please make your reservation via email or by phone, whatsapp and wait for our vacancy confirmation and payment details.
About our Classes
Hatha Yoga is the style of Yoga best known and practiced in the West. It aims to prepare the physical, energetic and subtle body for meditation or Dhyana, thereby opening the way to its ultimate purpose - liberation or Moksha.
Dynamic Hatha Yoga
It involves a broad system of psycho-physical postures; Techniques of control and expansion of vital energy through breathing; Internal purification; Deep relaxation and concentration. By focusing the mind on the body, synchronizing movement with breathing deepens the inner consciousness, stimulating the whole organism.
Vinyasa Flow
Vinyasa is a dynamic form of Hatha Yoga, which gives a particular importance to the transition between postures or asanas, creating a continuous flow in which the synchronism of movement with the breath is fundamental, which translates into an active meditation. It promotes fluidity, strength, lightness, tranquility, and greater clarity.
Kurunta Yoga
(Yoga with the support of wall ropes)
Yoga practice with the help of ropes, which are fixed to the wall, enables more space and freedom in the joints, lengthens the spine and strengthens the whole body. It brings greater understanding of alignment and makes inversions and backbends more accessible; intense and deep stretches can be performed safely.
Functional Hatha Yoga
An integral practice that is aware of musculoskeletal specificities with functional and conservative alignments. The regular practice of yoga promotes balance and well-being: physical, mental and spiritual, and leads the yogi on a journey of self-knowledge towards a more conscious, full and meaningful life.
Yin Yoga
(Abiding, relaxation and introspection)
Based on the Taoist concept of yin and yang, opposing and complementary forces. Applied to Yoga, Yin is a delightfully deep, meditative and reflective practice in which postures are held for an extended period of time. It works on the deeper layers of the body, such as the connective tissues, joints and tendons.
Chi Kung
(Movement Meditation)
Qigong (reads: Chi Kung) - the "Chinese Yoga" is a millenarian practice for the Life Energy cultivation that originated from China. These movements coordinated with the breath, develop a meditative mind, intensify the flow of energy, benefit the internal organs and whole body.
Private Classes
(single or groups)
Suitable for people whose specificities does not allow them to attend regular classes, and for all those who wish to deepen their personal practice and knowledge about Yoga.
In these classes a specific learning program is designed, which takes into account the abilities and objectives of the student or group.
Events
Christmas Gift Voucher
🎄✨ This Christmas, Give Connection ✨🎄
3 voucher options:
ONE CLASS OF YOUR CHOICE - 15€
(valid until 31/01/2025)
ONE MONTH OF CLASSES - 1x WEEK - 30€
(valid until 31/03/2025)
ONE MONTH OF CLASSES - 2x WEEK - 45€
(valid until 31/03/2025)
info@azoresyoga.com (+351) 912 503 342
Not sure what to give this Christmas? Offer a gesture of love, care, and meaning. With our Christmas Gift Voucher for classes at Açores Yoga - Prana Vinyasa, you’re not just giving a present, you’re sharing the gift of well-being and connection.
Yoga is more than movement; it’s a sanctuary.
A way of saying:
"I care about your peace."
🎁 This Christmas, make your gift truly meaningful. Give Connection. Give Love. Give Yoga.
By gifting Yoga, you’re giving your loved ones the opportunity to pause, care for themselves, and connect with their inner strength. It’s a heartfelt way to say: “You deserve this time, just for you.”
Contact us to get your Christmas Gift Voucher!
Workshops & Retreats
Workshops are an excellent opportunity to open up to learning with different teachers and to deepen our practice and knowledge of Yoga with longer classes and without the pressure of day-to-day schedules.
In the context of a retreat this experience is even more intense because they are residential, everything is carefully planned to facilitate a deeper plunge into ourselves, namely healthy food, the timetable and type of activities, not forgetting the time to share experiences.
The islands of the Azores, due to the diverse landscape and exuberant nature, is a privileged place for us to feel immersed in the 5 elements. Practitioners can enjoy the volcanic hot baths, which have enormous therapeutic properties and leave us totally relaxed, the pedestrian paths, the sea (whale watching and swimming with Dolphins) or simply the sandy beaches or natural pools in the sea. Workshops and retreats is a great chance to combine vacations with Yoga.
About us
Natali Santos & Catarina Rola
It is with a heart full of emotion and gratitude that we invite you to begin a new journey at Açores Yoga – Prana Vinyasa, by our side.
Since the beginning of October 2024, Natali and Catarina, who were already teachers at Azores Yoga, have had the honor of continuing the beautiful legacy started by Joana Cadete and followed by Alexandra and Pedro, who with love and dedication built this unique space. A true refuge of self-knowledge, transformation and practice.
We express our commitment to preserve the essence that we value so much. We believe that each Yoga practice is a collection of experiences that unites and strengthens us. Together we are dedicated to create a safe, welcoming and familiar environment, where we can all practice, support and grow together.
Welcome to the most beautiful Shala in Ponta Delgada!
Azores YOGA - Prana Vinyasa
Founded in 2004 under the name "Casa Vinyasa", it was the first space totally dedicated to the practice of Yoga in Ponta Delgada and the Azores.
It was born from the aspiration of two dedicated practitioners, Joana Cadete and Paulo Andrade, who continue to periodically present us with their experience and deep knowledge through intensive classes, workshops and retreats.
From 2017 to 2024, under the direction of Alexandra Afonso, the Yoga Studio - Prana Vinyasa - Azores kept this ancient tradition alive and accompanied the practitioners on their journey.
Natali and Catarina are continuing the beautiful legacy and express their commitment to preserving the essence they value so much.
Photos
We are in the center of Ponta Delgada
Açores YOGA - Prana Vinyasa - Ponta Delgada
Rua de Pedro Homem, nº 49, 1º andar
9500-099 Ponta Delgada, S. Miguel - Açores
Check out momondo’s Ponta Delgada Guide for travel inspiration.
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For the moment the newsletter texts will be in Portuguese only.
Contact us
The studio is closed for renovations during the month of december.
We will reopen in january 2025 with a remodeled space and a new program!
Stay tuned to our social media and website for updates!
+351 918 131 351 / 912 503 342
www.azoresyoga.com / Privacy Policy
Açores YOGA - Prana Vinyasa, Ponta Delgada © 2017-2024
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