Kriyas – Restorative Yoga
Masterclass
with: Patrícia Realejo
Sunday October 25 (10:00 – 11:30)
Cost: 20€ (general public) or Pack of Classes
Studio students: 15€ (one masterclass) or 12€ *
* if you purchase the 5-masterclass package, valid for 6 months
Kriyas are ancient yoga practices that utilise techniques of cleansing, purification and energisation, promoting greater awareness and balance of body and mind.
Led by Patrícia Realejo, discover the different techniques that can help release tension, improve breathing, boost energy and promote clarity and mindfulness. An opportunity to deepen your practice and discover new yoga tools.
Allow yourself to pause, breathe, and simply be.
PATRÍCIA REALEJO
Yoga and meditation teacher for adults and children, trained at Jyoti Yoga School and Sunshine Yoga School.
“Observe the present moment through breathing.”
We are in the center of Ponta Delgada
