Restorative Yoga
with: Patrícia Realejo
SundaY April 19 (10:00 – 11:30)
Cost: 20€ (general public) or one regular class credit (for studio students)
A moment of deep pause, where the body restores and relaxes, and the mind finds balance. Through gentle, prolonged postures supported by various props, we invite rest to enter, the breath to become increasingly conscious, and energy to be restored.
Allow yourself to pause, breathe, and simply be.
PATRÍCIA REALEJO
Yoga and meditation teacher for adults and children, trained at Jyoti Yoga School and Sunshine Yoga School.
“Observe the present moment through breathing.”
We are in the center of Ponta Delgada
