YOGA KIDS
(children aged: 5 to 10)
with: Joana Ferreira
Saturday November 8 & 22
10:30am – 11:30
Drop-in: 15€ (per class) or 25€ month (2 classes)
A space for children to connect with the world of yoga, not only will they learn the asanas through sung sequences and stories, but they will also connect breathing with movement and find a moment of relaxation.
Through adapted postures, games and stories, children will develop coordination, balance and concentration, while learning to listen to their bodies and relax.
A magical space where children can explore their bodies, minds and emotions in a playful and creative way.

JOANA FERREIRA
Kindergarten teacher and yoga teacher for children certified by Sunshine Yoga. Through the practice of Yoga, she finds her balance and shares with the little ones a light and fun way of growing up more calmly and happily.
We are in the center of Ponta Delgada

