Functional Hatha Yoga
“The Path of Yoga”
with: Paulo Sousa
Sunday November 23 (10:00 – 11:30)
Cost: 20€ (general public) or one regular class credit (for studio students)
In this class, we will journey through an inner exploration of self-observation, presence, and transformation. Through mindful practice, we cultivate balance, clarity, and compassion, integrating body, mind, and spirit.
This class is an invitation to reconnect with the essence of Yoga and with your own path.
Paulo Sousa
Functional Hatha Yoga teacher certified by Yoga Spirit under Jean-Pierre de Oliveira (E-RYS 200 Yoga Alliance). With over 20 years of dedicated practice, he realised his dream of deepening his knowledge of yoga and becoming a teacher.
“Yoga is an inner journey of self-awareness, presence, and transformation.”
We are in the center of Ponta Delgada
