Vinyasa Yoga – Sankalpa
Rooting in Intention and Flow
with: Natali Santos
Sunday December 11 (10:00am – 11:30)
Cost: 20€ (general public) or one regular class credit (for studio students)
On this first themed Sunday of the year, we will immerse ourselves in Yang energy with clarity and direction, consciously bringing our Sankalpa (deep and conscious intention) into the new year.
We will then root ourselves in Yin energy to listen, with presence, to what the heart asks for.
“Breathing teaches you that you need to get out of the repetition of days, the rush of others; and feel.”
NATALI SANTOS
Has been practising yoga for almost 20 years and is a graduate of the Rūh Yoga and Arhanta Yoga Academy in India, specialising in YIN YOGA and KURUNTA.
She has been a yoga teacher at the Azores Yoga studio since September 2022.
We are in the center of Ponta Delgada
